oxygen interval training
Oxygen interval training (IHHT: Intermittent Hypoxic-Hyperoxic Therapy)
The oxygen interval training (IHHT: Intermittent Hypoxic-Hyperoxic Therapy) simulates effective “altitude training while lying down” through alternating oxygen phases. The targeted alternation between hypoxia (oxygen deficiency) and hyperoxia (oxygen excess) activates mitochondrial function, increases cellular energy production, and supports regeneration, performance, and vitality—all without physical exertion. This innovative method promotes metabolism, improves blood circulation, and strengthens the immune system.
IHHT can help alleviate symptoms of fatigue, increase resilience, and support the body’s regeneration and healing processes. Reach the Mountain Top: IHHT accompanies you on your path to more energy, balance, and inner strength.
Areas of Application
IHHT is used in various medical and therapeutic fields, including:
- Support for long-COVID and post-COVID syndrome
- Treatment of chronic exhaustion, fatigue, or burnout
- Promotion of regeneration and stress tolerance
- Support for cardiovascular diseases and circulatory disorders
- Support for metabolic disorders (e.g., diabetes, obesity)
- Improvement of performance and general vitality.
With IHHT, you can reach your personal energy and health optimum. This gentle oxygen therapy activates the body’s own regenerative processes, strengthens cell function, and noticeably promotes well-being and performance. Reach the Mountain Top.